15–17 min
4 servings
$2.22/serving- In Sauté Pan, brown beef over medium-high heat, 5–7 min. Use Ground Meat Separator to break up chunks.
- Drain excess fat.
- Stir in seasoning, water, and tomato paste. Reduce heat to medium; simmer, stirring occasionally, for 5 min. Spoon over buns, if desired.
Replace meat with 1 can (19 oz/540 ml) lentils, drained and rinsed. Combine as above and simmer for 5 min. Slash carbs and serve in lettuce cups instead of buns.
Serve with 1 cup mixed veggies and 1 small bun.
Per serving: Calories 290, Fat 12 g (Saturated 4.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 22 g (Fibre 5 g, Sugars 3 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
15–17 min4 servings$2.22/serving- In Sauté Pan, brown beef over medium-high heat, 5–7 min. Use Ground Meat Separator to break up chunks.
- Drain excess fat.
- Stir in seasoning, water, and tomato paste. Reduce heat to medium; simmer, stirring occasionally, for 5 min. Spoon over buns, if desired.
Replace meat with 1 can (19 oz/540 ml) lentils, drained and rinsed. Combine as above and simmer for 5 min. Slash carbs and serve in lettuce cups instead of buns.
Serve with 1 cup mixed veggies and 1 small bun.
Per serving: Calories 290, Fat 12 g (Saturated 4.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 340 mg, Carbohydrate 22 g (Fibre 5 g, Sugars 3 g), Protein 26 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
